Overcome mental health challenges and the impact of skin conditions
with Solution Focused Hypnotherapy
Are you struggling?
Anxiety & panic
Depression & low mood
Overwhelm, stress & sleep issues
Trauma & PTSD
Low self-worth & confidence
Unhealthy habits, beliefs & OCD
Skin conditions (e.g. eczema & steroid withdrawal)
You’re in the right place. Congratulations on taking the first step towards healing - finding the right support for you. We will build your resilience and confidence, while moving towards the life you want. Move away from the past and understand your brain. Go from ‘just surviving’, to thriving.
Meet your hypnotherapist
Hi, I’m Jennifer (she/her). A caring and professional Clinical Solution Focused Hypnotherapist and Psychotherapist, with lived experience of mental health issues and skin conditions. I am passionate about helping people to cope better, find joy, learn about their brain and express their true self.
No need to over explain. I know what it’s like to deal with chronic skin issues and mental health struggles first hand.
I live in Norwich, Norfolk, but work online with clients from all over the UK. I provide a safe, inclusive, gentle space to calm your nervous system and change your thought patterns.
Become your resilient, happy, authentic self without ever talking about the past
What to expect
Free Video Consultation
An informal friendly chat for 50-60 minutes about what you want to achieve, how your brain works and why hypnotherapy can help. You can ask all your questions and will receive my hypnosis audio tracks.
There’s no obligation to book sessions after the consultation. Come along and discover why you feel the way you do!
Online Therapy Sessions
35 minutes of talking therapy, covering neuroscience and goal setting.
25 minutes of a relaxing hypnosis trance, where your brain can consolidate what we have discussed.
Unlike some therapies, you will feel better at the end of session then you did at the start!
Pricing
£80 per session, or book a block of 6 for £450 (save £30).
10% off for emergency service workers.
If you are on benefits and worried about the cost, get in touch anyway. I will always try to work something out where possible.
Virtual online therapy from the comfort of your own home
It might seem impossible now (I’ve been there), but life can be easy and fun.
I help women and non-binary adults (over 16) gain control of their brain and lives.
We will take small, achievable steps each session. I will never tell you what to do. Instead I ask you questions to help you find the answers yourself, in a collaborative process.
We won’t discuss your past. If you have experienced trauma, we can acknowledge it without analysing it. We focus on how you want your life to be in this uplifting style of online therapy.
Solution Focused Hypnotherapy delivers results faster than traditional talking therapies. It provides you with a mental health ‘toolbox’ for the rest of your life, including my audio tracks. We will:
Acknowledge where you are
Identify where you want to be
Help you make the required changes
If you are ready to commit to making changes for the life you want, I’m here to support you.
