Meet Your Therapist:
From marine biologist to hypnotherapist
Hypnotherapist. Science nerd. Skin-condition warrior. Globe trotter. And your cheerleader.
Hi, I'm Jen!
I'm a clinical hypnotherapist and psychotherapist specialising in mental health, anxiety and the psychological impact of skin conditions.
Before I became a therapist, I was bedbound with physical and mental health issues.
And before I was bedbound, I was a scientist and I had absolutely no idea I'd end up here.
I didn't always plan to become a therapist.
My background is actually in evolutionary science and marine biology. I’ve always been curious to know why animals evolved to be the way they are - including us!
I just never knew that studying sperm whale acoustics, or testing evolutionary theories for jackdaw intelligence, would lead to hypnotherapy.
My severe eczema spread into Topical Steroid Withdrawal (TSW), and I spiraled into anxiety and depression.
I know what it's like when your skin becomes your whole life and identity.
Eventually, a friend suggested hypnotherapy. I had six sessions, and I’ve never had a panic attack since.
It was the first time anyone had ever explained my brain to me. I wasn’t just coping, I was thriving outside my comfort zone. I wanted to do the same for others.
My aim is to make therapy feel understandable, enjoyable, and genuinely useful. Combining the science of how our brains work with goal setting, compassion and relaxation.
Therapy With Me?
I will gently challenge you when it's helpful, reassure you when you need it, and celebrate your wins with you.
While I'm passionate about neuroscience, I don't expect you to be.
Therapy should feel like talking to a real person, not attending a lecture.
Most importantly, I want you to feel safe enough to be completely yourself.
You don't have to have the right words.
And you don't need to know exactly what's wrong.
We'll figure it out together.
Qualifications & Professional Memberships
Diplomas in Solution Focused Hypnotherapy and Hypnotherapy in Practice
Qualification in Hypnotherapy Practice
Accredited member of the National Council for Hypnotherapy (MNCH)
Registered member of the Association for Solution Focused Hypnotherapy (AfSFH)
Enhanced DBS checked and fully insured
Regular professional supervision and ongoing CPD
About Jen
Outside of work, I am passionate about travelling and experiencing different cultures. I’ve been to over 40 countries, and enjoy the digital nomad lifestyle.
I love fantasy, reading, anime and gaming - computer games, board games and a bit of Dungeons and Dragons. I’m a bit of a Taylor Swift nerd, like dancing, doing some occasional part-time modelling and riding my motorbike!
“She has a wealth of knowledge and expertise, and will help you create an invaluable “toolkit” to enable you to actually change your life – not an exaggeration!”