How can I book a hypnotherapy session?
You want support and you’re interested in online hypnotherapy… but you don’t know where to start?
The first step is a free consultation, via Google Meets video call, which usually lasts about 40 minutes.
This gives us a chance to have a nice informal chat. You can think of it as information gathering, for both yourself and me. I’ll run through a consultation form, asking you some questions about what changes you want to see, symptoms you might be experiencing, medication etc. I’ll explain my approach to therapy and what hypnosis is. Then you can ask me any questions as well. They might be about my experience as a practitioner, my own health journey, or what a typical online hypnotherapy session looks like. Any questions are welcome! The other week someone asked in their consultation whether I myself have a therapist. (Yes, I do! I see him roughly every 3 weeks, and I also have group supervision sessions too.)
This free consultation has no obligation attached, you don’t need to book sessions at the end. You’re welcome to go away, think about it, discuss with a partner or parents, or have other consultations. It’s important you find a therapist who is the right fit for you. After the consultation I email you the form we filled out together and my contract.
If you decide you do want to book sessions, you simply return the signed paperwork and book a session on my calendar link provided. There’s options to pay-as-you-go, or book a block.
Most clients have a minimum of 6 sessions, with the average number of hypnotherapy sessions needed between 6-12. Some people enjoy this gentle, forward-focused approach so much, that they continue monthly, or every few months. It’s a nice boost, accountability and support if needed.
It all starts with a free consultation, which can be booked using my Setmore calendar:
or emailing me with your availability: jenniferaustinhypnotherapy@gmail.com
See you soon!
All the best,
Jen
